Listening to be Heard

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Day 27 (Use an inspiration tool -Start with a title)


Listening to be Heard

A path to a new day.

Shake yesterday from last night’s dreams
a blue yoga mat unfurled
across the orange hue of the wooden floor
the dvd begins

while instructed to breath
deep slow breaths
stretch the body open
lengthen the mind to focus
push chatter into silence.

Stillness waits to be heard

ancient thoughts
for attention
pay the ransom
stimulate points
Emotional Freedom Technique.
The spirit wiggles free of constraints

Silence now a whisper

center, be still, let go
meditation —
ambition’s microphone
listening to be heard
now the path is clear.
Start the day hearing
your needs.

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